Garden vegetable soup

Name: Garden vegetable soup Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: 2/3 cup sliced carrots; 1/2 cup diced onion; 2 gloves garlic minced; 3 cups fat free chicken beef or veg. broth; 1 1/2 cup diced green cabbage; 1/2 cup green beans; 1 tbsp tomato paste; 1/2 tsp dried basil; 1/4 tsp dried oregano; 1/4 tsp salt; 1/2 cup diced zucchini

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2/3 cup sliced carrots1/2 cup diced onion2 gloves garlic minced3 cups fat free chicken, beef or veg. broth1 1/2 cup diced green cabbage1/2 cup green beans1 tbsp tomato paste1/2 tsp dried basil1/4 tsp dried oregano1/4 tsp salt1/2 cup diced zucchini

Directions

Spray a large saucepan with nonstick cooking spray, heat. Saute the carrot, onion, and garlic over low heat until softned @ 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to boil. Reduce heat; simmer covered @ 15 minutes or until beans are tender. Stir in zucchini and heat for 3-4 minutes. Serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user BMAXCEY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 39.1
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 396.9 mg
Total Carbs: 8.2 g
Dietary Fiber: 2.5 g
Protein: 1.8 g

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