Spinach Cottage Cheese Crunch

Name: Spinach Cottage Cheese Crunch Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 2
Ingredients: 1 cup of water; 4 cups of fresh spinach; 2 lemon wedges; 1/2 cup of 2% cottage cheese; 1 Tbsp of B Lloyds glazed pecans and almonds

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 cup of water4 cups of fresh spinach2 lemon wedges1/2 cup of 2% cottage cheese1 Tbsp of B Lloyds glazed pecans and almonds

Directions

Heat spinach on stovetop in 1 cup of water on medium heat. Add freshly squeezed lemon as spinach starts to wilt (approx 5 minutes). Remove from heat. Transfer to serving dish, draining juice and water, Add cottage cheese. Stir. Top with glazed nuts. Enjoy!!!

Number of Servings: 2

Recipe submitted by SparkPeople user POTTERMOMTAXI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 106.1
Total Fat: 4.3 g
Cholesterol: 4.5 mg
Sodium: 279.2 mg
Total Carbs: 6.2 g
Dietary Fiber: 1.8 g
Protein: 10.0 g

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