Meatloaf Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Pound Ground Turkey1/4 C Instant Oatmeal1/4 C Fresh Spinach, chopped1/4 C Onion, chopped1 Large Egg
Mix all ingredients and create four patties. (There is an option to add 2 TBP of shredded cheese which of course adds calories and fat.)
Grill 'em up and enjoy with some fresh veggies!
Number of Servings: 4
Recipe submitted by SparkPeople user FAFANIB.
Grill 'em up and enjoy with some fresh veggies!
Number of Servings: 4
Recipe submitted by SparkPeople user FAFANIB.
Nutritional Info Amount Per Serving
- Calories: 256.2
- Total Fat: 12.7 g
- Cholesterol: 130.9 mg
- Sodium: 105.7 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.4 g
- Protein: 25.5 g
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