Guilt-free Lasagna

Name: Guilt-free Lasagna Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 14
Ingredients: whole wheat lasagna noodles mushrooms and green pepper chopped tomato sauce cottage cheese garlic optional

(2)

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 14

Ingredients

whole wheat lasagna noodles, mushrooms and green pepper, chopped, tomato sauce, cottage cheese, garlic optional

Directions

Number of Servings: 14

Recipe submitted by SparkPeople user C_LAV54220.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 249.0
Total Fat: 3.5 g
Cholesterol: 12.3 mg
Sodium: 335.7 mg
Total Carbs: 28.2 g
Dietary Fiber: 3.7 g
Protein: 25.3 g

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