crock pot beef stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Number of Servings: 3
Recipe submitted by SparkPeople user AFRICAJAN.
* Olive Oil, 1 tbsp (remove) * Garlic, 1 cloves (remove) * Onions, raw, 1 medium (2-1/2" dia) (remove) * Beef chuck, 1 lb (remove) * Red Wine, 4 fl oz (remove) * Beef stock, home-prepared, 1 cup (remove) * Tomato Paste, .25 cup (remove) * *Tomatoes, red, ripe, canned, whole, no salt added, .50 cup (remove) * Boiled potatoes, 2 potato (2-1/2" dia, sphere) (remove) * Carrots, raw, 2 medium (remove)Add an Ingredient
Number of Servings: 3
Recipe submitted by SparkPeople user AFRICAJAN.
Nutritional Info Amount Per Serving
- Calories: 425.2
- Total Fat: 14.5 g
- Cholesterol: 98.3 mg
- Sodium: 486.3 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 4.8 g
- Protein: 34.6 g
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