Orange chicken rice bowl
- Number of Servings: 6
Ingredients
Directions
1 lb chicken.25 cup Kraft Asian Toasted Sesame Dressing.25 cup orange juice1 bunch broccli1 package snap peas1 bunch asparagus tips.25 cup chopped planters peanuts
blanch veggies
cook chicken
add sauces to chicken & veggie
top with peanuts
Can be served over rice - not included in calories
Number of Servings: 6
Recipe submitted by SparkPeople user KRIEGEL.
cook chicken
add sauces to chicken & veggie
top with peanuts
Can be served over rice - not included in calories
Number of Servings: 6
Recipe submitted by SparkPeople user KRIEGEL.
Nutritional Info Amount Per Serving
- Calories: 212.3
- Total Fat: 8.1 g
- Cholesterol: 43.8 mg
- Sodium: 273.9 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 4.6 g
- Protein: 23.6 g
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