Orange chicken rice bowl

  • Number of Servings: 6
Ingredients
1 lb chicken.25 cup Kraft Asian Toasted Sesame Dressing.25 cup orange juice1 bunch broccli1 package snap peas1 bunch asparagus tips.25 cup chopped planters peanuts
Directions
blanch veggies
cook chicken
add sauces to chicken & veggie
top with peanuts

Can be served over rice - not included in calories

Number of Servings: 6

Recipe submitted by SparkPeople user KRIEGEL.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 212.3
  • Total Fat: 8.1 g
  • Cholesterol: 43.8 mg
  • Sodium: 273.9 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 23.6 g

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