Broccoli Shells and Cheese
- Minutes to Cook:
- Number of Servings: 5
Ingredients
6 oz package of Shells and Cheese prepared (about 2.5 cups) 2.5 cups chopped steamed broccoli (Prepare frozen according to the package directions)
Combine the prepared Shells and Cheese with the Broccoli and serve hot.
Makes 5 1-cup servings.
---------
Notes:
You can use olive oil and skim milk in preparation to make it the Shells and Cheese lighter.
If you like broccoli less tender, reduce the time by one or two minutes from the package directions. I microwaved frozen, un-chopped for 4 minutes on high in a covered casserole with 1/4 cup water.
Number of Servings: 5
Recipe submitted by SparkPeople user OMNIGODDESS.
Makes 5 1-cup servings.
---------
Notes:
You can use olive oil and skim milk in preparation to make it the Shells and Cheese lighter.
If you like broccoli less tender, reduce the time by one or two minutes from the package directions. I microwaved frozen, un-chopped for 4 minutes on high in a covered casserole with 1/4 cup water.
Number of Servings: 5
Recipe submitted by SparkPeople user OMNIGODDESS.
Nutritional Info Amount Per Serving
- Calories: 207.3
- Total Fat: 1.3 g
- Cholesterol: 2.5 mg
- Sodium: 427.0 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 3.6 g
- Protein: 6.9 g
Member Reviews