pan fried broccoli with garlic and mushrooms

Name: pan fried broccoli with garlic and mushrooms Recipe
Yield: 2
Ingredients: olive oil 3-4 tbsp; broccoli - 7.5 oz.; baby bella mushrooms 7 oz; garlic - 6 cloves

Number of Servings: 2

Ingredients

olive oil 3-4 tbspbroccoli - 7.5 oz.baby bella mushrooms 7 ozgarlic - 6 cloves

Directions

garlic in oil until brown
add mushrooms until liquid is gone
add broccoli until greened and tender

Number of Servings: 2

Recipe submitted by SparkPeople user PETGOURMET.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 249.0
Total Fat: 21.6 g
Cholesterol: 0.0 mg
Sodium: 36.2 mg
Total Carbs: 13.6 g
Dietary Fiber: 4.9 g
Protein: 6.2 g

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