Chocolate Silk Peanut Butter smoothie

Name: Chocolate Silk Peanut Butter smoothie Recipe
Yield: 1
Ingredients: 1 cup of Chocolate Silk Soymilk; 2 Tbs. Smucker's All Natural Peanut Butter; 1 Tbs. flaxseed; Ice

Number of Servings: 1

Ingredients

1 cup of Chocolate Silk Soymilk2 Tbs. Smucker's All Natural Peanut Butter1 Tbs. flaxseedIce

Directions

Blend everything together in a blender. Add the ice until it is the consistency you like and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LISA2BLC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 409.0
Total Fat: 23.6 g
Cholesterol: 0.0 mg
Sodium: 104.1 mg
Total Carbs: 33.1 g
Dietary Fiber: 7.3 g
Protein: 14.3 g

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