Apple & Sausage

Name: Apple & Sausage Recipe
Yield: 4
Ingredients: 1 lb. Low Fat Smoked Sausage; 3 small apples diced; 1 tsp Cinnamon; 1/2 tsp Nutmeg; 2 tsp cornstarch; 2/3 C. Lite Cranberry-Apple juice

(2)

Number of Servings: 4

Ingredients

1 lb. Low Fat Smoked Sausage3 small apples, diced1 tsp Cinnamon1/2 tsp Nutmeg2 tsp cornstarch2/3 C. Lite Cranberry-Apple juice

Directions

Cut sausage into 1 inch chunks. Saute sausage in large skillet over medium heat until cooked. Add apples, sprinkle with cinnamon and nutmeg. Cover and cook for 5 minutes or until apples are tender. Combine cornstarch and juice until smooth, stir into pan. Bring to boil. Cook and stir for 2 minutes or until thickened.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TAZLADYOK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 221.4
Total Fat: 5.4 g
Cholesterol: 50.0 mg
Sodium: 972.8 mg
Total Carbs: 27.5 g
Dietary Fiber: 2.5 g
Protein: 14.2 g

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Member Reviews

CYBERPEANUT_19
It was very sweet, but we used granny smith apples. I think maybe the juice addition put it over the edge for us. - 3/31/09