Chicken stir fry with red potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
* Chicken Breast, no skin, 1 unit * *Kikkoman Teriyaki Sauce, 2 tbsp * Onions, raw, 2 tbsp chopped * Broccoli, cooked, 0.5 cup, chopped * Green Beans (snap), .5 cup * Red Potato, 113 grams * Butter, salted, 1 pat (1" sq, 1/3" high) * Olive Oil, 1 tbsp
Sautee chicken and onions in olive oil over medium high heat. Add remaining vegetables and teriyaki sauce. Cook until chicken begins to brown and vegetables are soft. Do not overcook. Zap small red potatoes in the microwave until soft. Butter and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user LMICK1288.
Number of Servings: 1
Recipe submitted by SparkPeople user LMICK1288.
Nutritional Info Amount Per Serving
- Calories: 396.6
- Total Fat: 19.0 g
- Cholesterol: 51.9 mg
- Sodium: 1,337.6 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 6.7 g
- Protein: 23.7 g
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