Pears & walnuts salad

Name: Pears & walnuts salad Recipe
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Pears fresh 150 grams; Olive Oil 1 1tsp; Lemon juice 0.1 tbsp; *Soy Sauce 1 tsp; rocket leaves 50 gram(s); Walnuts 0.2 cup chopped

Minutes to Cook: 5

Number of Servings: 1

Ingredients

Pears, fresh, 150 gramsOlive Oil, 1 1tspLemon juice, 0.1 tbsp*Soy Sauce, 1 tsprocket leaves, 50 gram(s)Walnuts, 0.2 cup, chopped

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user TATIATA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 300.9
Total Fat: 21.1 g
Cholesterol: 0.0 mg
Sodium: 299.6 mg
Total Carbs: 27.5 g
Dietary Fiber: 6.2 g
Protein: 4.6 g

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