Strawberry and Banana Smoothie

Name: Strawberry and Banana Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: I cup non-fat milk; 1 scoop of Strawberry Banana Protein; 1 serving Astro Zero Yogourt; 4 ice cubes

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

I cup non-fat milk1 scoop of Strawberry Banana Protein1 serving Astro Zero Yogourt4 ice cubes

Directions

Combine all the ingredients in a blender, blend until mixed and ice is broken and then serve and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user NATASHA_D1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 165.7
Total Fat: 0.4 g
Cholesterol: 4.9 mg
Sodium: 227.4 mg
Total Carbs: 23.9 g
Dietary Fiber: 0.0 g
Protein: 16.4 g

More Recipes Like This

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

Member Reviews