Rice Pilau
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Basmati Rice - 1.5 cupsExtra Virgin Olive Oil - 2 tbspCumin Seeds - 1 tbspSalt - .5 tbspCayenne Pepper - .75 tbspTurmeric Powder - 1 tbspMixed Frozen Vegetables - 2 cupsWater - 3 cups
- Wash and soak rice
- Thaw frozen vegetables
- Heat pot and add olive oil and cumin seeds
- Once cumin seeds have turned deep brown, add thawed vegetables and stiry fry for several minutes
- Drain soaked rice and add to pot
- Add in remaining spices and stir briefly to mix
- Add in 3cups water and turn heat to medium / medium low
- Cover pot and cook until rice is cooked
- Cover pot
Number of Servings: 6
Recipe submitted by SparkPeople user RAGGARWALAX.
- Thaw frozen vegetables
- Heat pot and add olive oil and cumin seeds
- Once cumin seeds have turned deep brown, add thawed vegetables and stiry fry for several minutes
- Drain soaked rice and add to pot
- Add in remaining spices and stir briefly to mix
- Add in 3cups water and turn heat to medium / medium low
- Cover pot and cook until rice is cooked
- Cover pot
Number of Servings: 6
Recipe submitted by SparkPeople user RAGGARWALAX.
Nutritional Info Amount Per Serving
- Calories: 277.5
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 605.5 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 4.1 g
- Protein: 12.2 g
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