Italian Spinach and Squash Soup

Name: Italian Spinach and Squash Soup Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 TBL Smart Balance Buttery Spread; 1 tsp Italian Seasoning; Salt and Pepper to taste; 2 tsp chopped garlic; 2 cups low sodium chicken broth; 14.5oz can Squash with Vidalia Onions; 4 cups Fresh Spinach; 4 tsp grated Parmesan cheese

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 TBL Smart Balance Buttery Spread1 tsp Italian SeasoningSalt and Pepper to taste2 tsp chopped garlic2 cups low sodium chicken broth14.5oz can Squash with Vidalia Onions4 cups Fresh Spinach 4 tsp grated Parmesan cheese

Directions

In medium sized pot, melt butter spread and add garlic. Cook gently for 2 minutes then add Italian seasonings, salt and pepper.
Add chicken broth and bring to a boil.
Add canned squash, return to boil.
Add spinach and slowly cook over medium low heat til wilted. About 10 minutes.
Puree with a hand blender.
Top each serving with 1tsp grated cheese

Number of Servings: 4

Recipe submitted by SparkPeople user PEEKC99.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 82.4
Total Fat: 3.8 g
Cholesterol: 4.0 mg
Sodium: 467.1 mg
Total Carbs: 7.9 g
Dietary Fiber: 2.5 g
Protein: 4.7 g

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