Creamy Dates
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 whole pitted date1 tablespoon cream cheese, fat free3 whole almonds
Rinse date off, cut date open and remove seed.
Measure 1 tablespoon of fat free cream cheese and fill date up with cheese.
Place 3 almonds on top.
Eat & Enjoy!
1 individual serving
Number of Servings: 1
Recipe submitted by SparkPeople user CMESKINNY2010.
Measure 1 tablespoon of fat free cream cheese and fill date up with cheese.
Place 3 almonds on top.
Eat & Enjoy!
1 individual serving
Number of Servings: 1
Recipe submitted by SparkPeople user CMESKINNY2010.
Nutritional Info Amount Per Serving
- Calories: 44.7
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.9 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.1 g
- Protein: 1.0 g
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