Scrambled Eggs with LC cheese & spinach
- Number of Servings: 1
Ingredients
2 eggs2 cups fresh spinach1 wedge lc cheesecrisco no-stick spray
Spray pan with crisco and add spinach. Cook until spinach is wilted then add eggs and cook until eggs are firm, add cheese. Season to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user KATHYS1944.
Number of Servings: 1
Recipe submitted by SparkPeople user KATHYS1944.
Nutritional Info Amount Per Serving
- Calories: 197.8
- Total Fat: 12.3 g
- Cholesterol: 435.0 mg
- Sodium: 433.4 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.3 g
- Protein: 16.7 g
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