fried rice

Name: fried rice Recipe
Yield: 2
Ingredients: Ingredients:; Sucess Brown Rice 2 cup (remove); Green Peppers (bell peppers) 0.5 cup chopped (remove); Carrots raw .5 cup chopped (remove); Spinach fresh 1 cup (remove); Egg substitute liquid (Egg Beaters) .25 cup (remove); *Soy Sauce 1 tbsp (remove); fried rice seasoning mix 4 tsp (remove); *Extra Light Olive Oil .5 tbsp (remove)

Number of Servings: 2

Ingredients

Ingredients: Sucess Brown Rice, 2 cup (remove)Green Peppers (bell peppers), 0.5 cup, chopped (remove)Carrots, raw, .5 cup, chopped (remove)Spinach, fresh, 1 cup (remove)Egg substitute, liquid (Egg Beaters), .25 cup (remove)*Soy Sauce, 1 tbsp (remove)fried rice seasoning mix, 4 tsp (remove)*Extra Light Olive Oil, .5 tbsp (remove)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user HPYGRL09.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 235.3
Total Fat: 4.7 g
Cholesterol: 0.3 mg
Sodium: 1,043.1 mg
Total Carbs: 42.7 g
Dietary Fiber: 3.7 g
Protein: 8.5 g

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