StrawBerry Kiwi Smoothie

Name: StrawBerry Kiwi Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Dannon All Natural Vanilla Yogurt 6 oz. 1 serving; Kiwi Fruit 1 fruit without skin medium; Milk nonfat 0.5 cup; Strawberries frozen unsweetened 0.25 cup thawed

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Dannon All Natural Vanilla Yogurt, 6 oz., 1 serving Kiwi Fruit, 1 fruit without skin, medium Milk, nonfat, 0.5 cup Strawberries, frozen, unsweetened, 0.25 cup, thawed

Directions

Place all ingredients in blender and you have a tastey treat.

Number of Servings: 1

Recipe submitted by SparkPeople user CSPEAKS1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 258.6
Total Fat: 3.1 g
Cholesterol: 12.5 mg
Sodium: 168.6 mg
Total Carbs: 47.3 g
Dietary Fiber: 3.7 g
Protein: 12.2 g

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