chicken and veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
chicken breast (no skin, no bone), carrot, eggplant and pepper, olive oil.
cut the chicken breast into cube. cut the carrot into thin slices, the pepper into slices and the eggplant into cube. put chicken in a non stick pan. add the veggies and a teaspoon of olive oil. cook until the chicken is done. before serving add a bit of salt if you want to.
makes 1 serving. can be served with any salad.
Number of Servings: 1
Recipe submitted by SparkPeople user CRICKETRO.
makes 1 serving. can be served with any salad.
Number of Servings: 1
Recipe submitted by SparkPeople user CRICKETRO.
Nutritional Info Amount Per Serving
- Calories: 196.7
- Total Fat: 6.0 g
- Cholesterol: 34.2 mg
- Sodium: 474.8 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 6.6 g
- Protein: 16.2 g
Member Reviews