Giardiniera Hummas

Name: Giardiniera Hummas Recipe
Prep time: 5 min
Total time: 5 min
Yield: 10
Ingredients: 2 cans (4 cups) garbanzo beans; 4T capers; 5 servings (1/2 C) Giardiniera (pickeled vegtables); 1 T sesame oil

Minutes to Prepare: 5

Number of Servings: 10

Ingredients

2 cans (4 cups) garbanzo beans4T capers5 servings (1/2 C) Giardiniera (pickeled vegtables)1 T sesame oil

Directions

place all ingrediants in a food processor or blender. Blend until desired consistancy.
Makes 10, 1/2 Cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DARLING216.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 129.6
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 594.0 mg
Total Carbs: 22.4 g
Dietary Fiber: 4.3 g
Protein: 4.8 g

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