Lynne's Trail Mix

(2)

Number of Servings: 20

Ingredients

1 cup diced dried apples1 cup diced dried pears2 cups Clearly Organic Toasted Oats Cereal1 cup chopped roasted and salted cachews1 cup roasted and salted Pumpkin seeds

Directions

Mix all ingredients together and store in an air tight container.

Serving size - 1/4 cup
Makes about 20 servings

Number of Servings: 20

Recipe submitted by SparkPeople user LAWOLF2.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 94.9
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 80.4 mg
Total Carbs: 14.0 g
Dietary Fiber: 1.4 g
Protein: 2.2 g

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Member Reviews

CHRSTNBJ
Excellent... I think I will go with unsalted nuts to save my blood pressure though! ~ CH - 3/30/09

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