Vegetable Medley
- Number of Servings: 8
Ingredients
1 large onion, sliced1 red bell pepper, finely chopped1/2 eggplant, cubed1/2 head cauliflower, cut into florets1 large zucchini, sliced1 cup sliced mushrooms1 cup salsa1/4 cup balsamic vinegar1 head broccoli, cut into florets 1/4-1/2 teaspoon dried oregano 1/4-1/2 teaspoon dried basil Pinch of ground red pepper
1. Heat a large skillet coated with cooking spray over medium heat. Add the onion and bell pepper and cook for 2 minutes. Add the eggplant, cauliflower, zucchini, and mushrooms and cook for 3 minutes.
2. Stir in the salsa, vinegar, oregano, basil, and red pepper. Stir in the broccoli and cover. Cook for 12 minutes, or until the vegetables are tender. Season with additional oregano and basil, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user DOAKES32.
2. Stir in the salsa, vinegar, oregano, basil, and red pepper. Stir in the broccoli and cover. Cook for 12 minutes, or until the vegetables are tender. Season with additional oregano and basil, if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user DOAKES32.
Nutritional Info Amount Per Serving
- Calories: 63.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 274.3 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 5.7 g
- Protein: 3.9 g
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