Vegetarian Stuffed Peppers

Name: Vegetarian Stuffed Peppers Recipe
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 4
Ingredients: 4 cups Morningstar Farms Crumbles; 4 medium bell peppers; 3/4 cup chopped onion; 1 can (14.5 oz.) diced tomatoes; 1/3 cup uncooked rice; 5 tbsp ketchup; 2 tsp oregano; 1/2 tsp salt; 1/2 tsp pepper

Minutes to Prepare: 15
Minutes to Cook: 90

Number of Servings: 4

Ingredients

4 cups Morningstar Farms Crumbles4 medium bell peppers3/4 cup chopped onion1 can (14.5 oz.) diced tomatoes1/3 cup uncooked rice5 tbsp ketchup2 tsp oregano1/2 tsp salt1/2 tsp pepper

Directions

Cut tops off of bell peppers and remove membranes. Mix the following in a large bowl: Morningstar Crumbles, onion, 1/4 tsp oregano, 3 tbsp ketchup, salt and pepper. Stuff each pepper with the mixture and place in a medium baking dish. Then mix the remaining ketchup and oregano with the canned tomatoes in a bowl. Spoon tomato mixture over the peppers. Wrap the dish tightly with foil and cook at 350 for 90 minutes. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user NASUTI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 341.2
Total Fat: 13.3 g
Cholesterol: 0.0 mg
Sodium: 1,228.0 mg
Total Carbs: 30.9 g
Dietary Fiber: 9.2 g
Protein: 25.0 g

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