Moose Stew

Name: Moose Stew Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 10
Ingredients: 2 lbs. Moose Meat; 1 - 28 oz can Tomatoes; 28 oz tap water; 3 lg mushrooms sliced; 1 cup sliced zucchini; 1 yams sliced (approx. .5 cup); 2 tsp garlic (fresh minced packed in oil); 1 tsp basil; 1 tsp oregano; 1/8 tsp thyme; 1/8 tsp rosemary

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 10

Ingredients

2 lbs. Moose Meat1 - 28 oz can Tomatoes28 oz tap water3 lg mushrooms, sliced1 cup sliced zucchini1 yams, sliced (approx. .5 cup)2 tsp garlic (fresh minced, packed in oil)1 tsp basil1 tsp oregano1/8 tsp thyme1/8 tsp rosemary

Directions

Pre heat oven to 350 deg. F. Add all ingredients to a large baking dish. Bake for approximately 90 minutes. Serve with mixed vegetables and rice. Serves 10.

Number of Servings: 10

Recipe submitted by SparkPeople user LFL6952.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 149.4
Total Fat: 1.1 g
Cholesterol: 70.7 mg
Sodium: 173.2 mg
Total Carbs: 6.4 g
Dietary Fiber: 1.4 g
Protein: 27.7 g

More Recipes Like This

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

TIME365

CALS286

(231 ratings)

Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES 285.9 FAT 15.6 PROTEIN 25.9 CARBS 11.7 FIBER 3.6

TIME25

CALS313

(223 ratings)

Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.Submitted by:

CALORIES 312.8 FAT 8.5 PROTEIN 19.5 CARBS 41.2 FIBER 5.6

TIME370

CALS297

(392 ratings)

Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES 296.9 FAT 11.9 PROTEIN 32.4 CARBS 12.3 FIBER 0.7

TIME75

CALS166

(268 ratings)

Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by: LADYPHOENIX61

CALORIES 166.3 FAT 4.1 PROTEIN 14 CARBS 18.5 FIBER 2.9

Member Reviews