Vegetable and Rice Soup

(1)
  • Number of Servings: 8
Ingredients
Garlic, 1 tsp Mushrooms, fresh, 1 cup, pieces or slices Peas and carrots, frozen, 1.5 cupVegetable Juice Cocktail 12 fl oz Red Ripe Tomatoes, 1 large wholeVegetable Broth, 2 cup Kroger 3 Pepper & Onion Blend, 1.5 cup Yoga Organic Long Grain Brown Rice 1/4 dry, 2 cup Light life Smart ground veggy protein crumbles 1/3 cup, 6 serving Water 3 cup
Directions
add everything to your Crockpot and cook on low until rice is tender

Number of Servings: 8

Recipe submitted by SparkPeople user LARAINE.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 261.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 623.3 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 14.9 g

Member Reviews