Vegetable and Rice Soup
- Number of Servings: 8
Ingredients
Directions
Garlic, 1 tsp Mushrooms, fresh, 1 cup, pieces or slices Peas and carrots, frozen, 1.5 cupVegetable Juice Cocktail 12 fl oz Red Ripe Tomatoes, 1 large wholeVegetable Broth, 2 cup Kroger 3 Pepper & Onion Blend, 1.5 cup Yoga Organic Long Grain Brown Rice 1/4 dry, 2 cup Light life Smart ground veggy protein crumbles 1/3 cup, 6 serving Water 3 cup
add everything to your Crockpot and cook on low until rice is tender
Number of Servings: 8
Recipe submitted by SparkPeople user LARAINE.
Number of Servings: 8
Recipe submitted by SparkPeople user LARAINE.
Nutritional Info Amount Per Serving
- Calories: 261.3
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 623.3 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 7.1 g
- Protein: 14.9 g
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