Cream of Wheat Wakeup Call
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
-Cream of Wheat Enriched Farina, 3 tbsp (prepared..this is one serving)-Skippy Creamy Peanut Butter, 2 tbsp -Banana, fresh, 1 small (slices into small pieces)Hot Cocoa Swiss Miss Diet, 1/2 of a packetAlmonds, 5 (whole)Instant Coffee, 1/2 of a standard spoon of groundsMilk, (nonfat) 1/2 cup
Be sure to prepare 1 serving of the cream of wheat prior.
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Pour all ingredients into a bowl - made need to use your blender. I used my Braun hand mixer. Mix it all together until well blended. Drink and enjoy.
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1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user TRYIN2SURVIVE.
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Pour all ingredients into a bowl - made need to use your blender. I used my Braun hand mixer. Mix it all together until well blended. Drink and enjoy.
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1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user TRYIN2SURVIVE.
Nutritional Info Amount Per Serving
- Calories: 535.9
- Total Fat: 21.0 g
- Cholesterol: 4.9 mg
- Sodium: 438.5 mg
- Total Carbs: 68.7 g
- Dietary Fiber: 6.6 g
- Protein: 22.7 g
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