Cream of Wheat Wakeup Call

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
-Cream of Wheat Enriched Farina, 3 tbsp (prepared..this is one serving)-Skippy Creamy Peanut Butter, 2 tbsp -Banana, fresh, 1 small (slices into small pieces)Hot Cocoa Swiss Miss Diet, 1/2 of a packetAlmonds, 5 (whole)Instant Coffee, 1/2 of a standard spoon of groundsMilk, (nonfat) 1/2 cup
Directions
Be sure to prepare 1 serving of the cream of wheat prior.
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Pour all ingredients into a bowl - made need to use your blender. I used my Braun hand mixer. Mix it all together until well blended. Drink and enjoy.
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1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user TRYIN2SURVIVE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 535.9
  • Total Fat: 21.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 438.5 mg
  • Total Carbs: 68.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 22.7 g

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