Jessie's Green Chili Grilled Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Thomas' English Muffin, Light Multigrain, 1 serving (remove) * Poached Egg, 1 large (remove) * Cheddar or Colby Cheese, Low Fat, 1 slice (1 oz) (remove) * Green Chili Diced, .5 serving (remove)
1. Toast Thomas's Light Multigrain English Muffin.
2.Poach an egg
3.Put poached egg on English Muffin
4.Add Cheese and diced green chilis
5. Melt
6. Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user JESSIE4US.
2.Poach an egg
3.Put poached egg on English Muffin
4.Add Cheese and diced green chilis
5. Melt
6. Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user JESSIE4US.
Nutritional Info Amount Per Serving
- Calories: 222.5
- Total Fat: 8.1 g
- Cholesterol: 217.0 mg
- Sodium: 510.5 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 8.8 g
- Protein: 18.2 g
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