Garbanzo, Cucumber Relish
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 Medium Cucumber 9-10 oz peeled and diced1 average 3-4 oz avocado peeled, cored and diced1 med-lg Tomato (6oz avg) diced1 15 oz Can Garbanzo ( Chick Peas)2 Tablespoons Lemon JuiceSeasonings, 1/2 tsp Sea Salt, Pepper to taste. I added Onion Powder, as I had no fresh onion available...
Wash and peel cucumber, and tomato. Slice and dice into dice sized chunks.
Peel and core avocado, dice into dice sized pieces.
Combine all ingredients and serve!
Makes 4 - 1 Cup Servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARJIJANE.
Peel and core avocado, dice into dice sized pieces.
Combine all ingredients and serve!
Makes 4 - 1 Cup Servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARJIJANE.
Nutritional Info Amount Per Serving
- Calories: 149.6
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 420.2 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 6.9 g
- Protein: 6.5 g
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