Date Scones
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup Milk, low fat (I use soy)0.5c Sugar1c Copped dates, pitted2c Self-raising flourRice bran oil, about 1.5 tbsp
1. Preheat oven to 180 C. Put the chopped dates into the milk, and microwave for about a minute until the milk has soaked into the dates a little.
2. Mix in the melted butter, sugar, and sift the flour in. Use your hands to squash all the ingredients together.
3. Place the mixture onto a cooking sheet with parchment paper. I use a tablespoon to measure, but you can make them as big or small as you want. It makes about a dozen.
Bake for 15 min.
Number of Servings: 12
Recipe submitted by SparkPeople user OWLETT.
2. Mix in the melted butter, sugar, and sift the flour in. Use your hands to squash all the ingredients together.
3. Place the mixture onto a cooking sheet with parchment paper. I use a tablespoon to measure, but you can make them as big or small as you want. It makes about a dozen.
Bake for 15 min.
Number of Servings: 12
Recipe submitted by SparkPeople user OWLETT.
Nutritional Info Amount Per Serving
- Calories: 164.8
- Total Fat: 1.1 g
- Cholesterol: 0.4 mg
- Sodium: 19.6 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 1.8 g
- Protein: 3.2 g
Member Reviews
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SARAHBROWN1105
how much butter?? - 8/6/10
Reply from OWLETT (8/6/10)
Sorry, it's meant to say 'oil', but you can use melted butter instead, the same amount as the oil in the ingredients list.