Low Carb Pizza Crust

Name: Low Carb Pizza Crust Recipe
Prep time: 90 min
Cook time: 20 min
Total time: 110 min
Yield: 16
Ingredients: Sucralose (like Splenda) 1 tsp; Water 1.5 cup; Yeast bakers .5 ounce; Canola Oil 1 tbsp; Salt 1 tsp; Whole Wheat Flour 2 cup; Soy Flour .5 cup; Flour white .5 cup; Almond Meal (flour) .5 cup

(1)

Minutes to Prepare: 90
Minutes to Cook: 20

Number of Servings: 16

Ingredients

Sucralose (like Splenda), 1 tsp Water, 1.5 cup Yeast, bakers, .5 ounce Canola Oil, 1 tbsp Salt, 1 tsp Whole Wheat Flour, 2 cup Soy Flour, .5 cupFlour, white, .5 cup Almond Meal (flour), .5 cup

Directions

Place ingredients into bread maker on according to manufacturer's directions. Place on dough cycle checking occasionally, you may need to scrape the sides, add a bit of water or flour depending on consistency. When done separate into 2 halves. I usually freeze one and use one. Roll out onto pizza pan or stone sprinkled with corn meal. I like to pre bake mine about 10 minutes before topping, but you do not have to. Top with your favorite ingredients cook 20 minutes at 400 degrees or to your liking.

Makes 2- 12" crusts or 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user KENZIEG23.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 119.7
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 147.0 mg
Total Carbs: 19.3 g
Dietary Fiber: 2.6 g
Protein: 4.5 g

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