rice and red kidney beans

Name: rice and red kidney beans Recipe
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 16
Ingredients: red kidney bean rice onions water

Minutes to Prepare: 10
Minutes to Cook: 180

Number of Servings: 16

Ingredients

red kidney bean , rice,onions ,water

Directions

boil red beans for 30minutes then rinse. Place beans back in pot wiyh onionsand desired seasonings, cover with water about 1 inch over the beans and simmer for 40 minutes untill tender. Boil rice separately. When all is cooked add together.serving is 1 cup

Number of Servings: 16

Recipe submitted by SparkPeople user SHARONLEGE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 111.1
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 327.9 mg
Total Carbs: 21.4 g
Dietary Fiber: 6.4 g
Protein: 5.7 g

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