Homeade Grape-Nuts

Name: Homeade Grape-Nuts Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 10
Ingredients: One egg; 1 cup rolled oats (Old fashioned); 2 tsp baking soda; 1/2 cup apple sauce no sugar added type; 1 tsp maple flavoring; 3 cups whole grain flour; 1/2 tsp salt; 1 tsp cream of tartar; 2 cups apple juice

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 10

Ingredients

One egg1 cup rolled oats (Old fashioned)2 tsp baking soda1/2 cup apple sauce no sugar added type1 tsp maple flavoring3 cups whole grain flour1/2 tsp salt1 tsp cream of tartar2 cups apple juice

Directions

Mix all ingredients. Bake in 8" x 12" greased pan at 350 degrees (I use cooking spray) bake for 35 minutes. Allow to cool, crumble and put on cookie sheets in thin layer. Stir occasionally l and mash with fork during baking to make crumbs finer. Bake in 250 degree F. oven until dry and crunchy. Crack oven door open with wooden spoon in top edge of even door to allow steam to escape. ;May be storede at room temperature up to a week.

Number of Servings: 10

Recipe submitted by SparkPeople user ONEREALLYBIGDOG.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving