Cassondra's Stuffed Pepper Breakfast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Green Bell Pepper2 egg whites2 Tbs Pace mild salsa2 Tbs Shredded Chedder Cheese
Cut Bell Pepper in half set on a cookie sheet.
In small bowl, wisk slightly with fork 2 egg yolks, may add a drop of water. Season eggs whites with a dash of sea salt and black pepper. Pour evenly into pepper halves. Top with Salsa, then top with cheese. Cook in oven for 15 min or until egg is done. 350 degrees
Number of Servings: 1
Recipe submitted by SparkPeople user LUVBNACNTRYGIRL.
In small bowl, wisk slightly with fork 2 egg yolks, may add a drop of water. Season eggs whites with a dash of sea salt and black pepper. Pour evenly into pepper halves. Top with Salsa, then top with cheese. Cook in oven for 15 min or until egg is done. 350 degrees
Number of Servings: 1
Recipe submitted by SparkPeople user LUVBNACNTRYGIRL.
Nutritional Info Amount Per Serving
- Calories: 178.6
- Total Fat: 9.6 g
- Cholesterol: 29.7 mg
- Sodium: 418.1 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.6 g
- Protein: 11.3 g
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