black bean/corn dip

Name: black bean/corn dip Recipe
Yield: 12
Ingredients: can black beans; can rotel tomatoes with chilies; can mexi corn; can chopped black olives; mexi cheese

Number of Servings: 12

Ingredients

can black beanscan rotel tomatoes with chiliescan mexi corncan chopped black olivesmexi cheese

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user GRANNYSWIMMER.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 51.7
Total Fat: 2.2 g
Cholesterol: 5.0 mg
Sodium: 226.3 mg
Total Carbs: 4.5 g
Dietary Fiber: 1.0 g
Protein: 3.5 g

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