Crunchy Walnut Pork
- Number of Servings: 6
Ingredients
1/4 cider vinegar1 tsp canola oil1/2 c. chicken broth1 lb. boneless pork1 bunch broccoli1 C. carrots, chopped3 medium scallions1/2 C. walnuts chopped2 T. soy sauce2 T. cornstarch
Mix cornstarch, broth, vinegar, soy sauce & 2 t. oil, set aside
Stir fry pork in non-stick pan; remove & keep warm
Stir fry carrots & broccoli.
Stir in broth mixture & scallions. Bring to a boil, cook & stir approx. 2 minutes. Add meat & nuts to pan & heat through.
Serve with brown rice
Number of Servings: 6
Recipe submitted by SparkPeople user MUSICMOMWALSH.
Stir fry pork in non-stick pan; remove & keep warm
Stir fry carrots & broccoli.
Stir in broth mixture & scallions. Bring to a boil, cook & stir approx. 2 minutes. Add meat & nuts to pan & heat through.
Serve with brown rice
Number of Servings: 6
Recipe submitted by SparkPeople user MUSICMOMWALSH.
Nutritional Info Amount Per Serving
- Calories: 291.7
- Total Fat: 15.2 g
- Cholesterol: 60.0 mg
- Sodium: 518.0 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 4.6 g
- Protein: 27.0 g
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