Creamy Salsa Dip

Name: Creamy Salsa Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 2 Cups Fat Free Plain Yogurt; 1 Cup Salsa; 3 1/2 Tbsp Cilantro

(1)

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

2 Cups Fat Free Plain Yogurt1 Cup Salsa3 1/2 Tbsp Cilantro

Directions

Mix all ingredients together, refrigerate until serving.

Number of Servings: 8

Recipe submitted by SparkPeople user PMBRKCORGI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 35.7
Total Fat: 0.1 g
Cholesterol: 1.7 mg
Sodium: 180.5 mg
Total Carbs: 6.0 g
Dietary Fiber: 0.5 g
Protein: 3.4 g

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Member Reviews

KELLYGLEISNER
This is one of my favorite dip recipes! I use fat-free strained greek yogurt for the protein and creaminess. Paired with fresh or baked tortilla chips or veggies and you have a guilt-free, low-calorie snack. YUM! - 10/16/10