Pea, Leek and Broccoli Soup

Name: Pea, Leek and Broccoli Soup Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 1 onion chopped; 8 ounces leeks (trimmed weight) sliced; 8 ounces unpeeled potatoes diced; 4 cups vegetable stock; 1 bay leaf; 8 ounces broccoli florets; 1.5 cups of frozen peas; 3 tablespoons fresh parsley chopped; salt and pepper to taste

(1)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 4

Ingredients

1 onion, chopped8 ounces leeks (trimmed weight), sliced8 ounces unpeeled potatoes, diced4 cups vegetable stock1 bay leaf8 ounces broccoli florets1.5 cups of frozen peas3 tablespoons fresh parsley, choppedsalt and pepper to taste

Directions

Put onion, leeks, potatoes, stock, and bay leaf in saucepan. Cover, bring to boil and simmer for 10 minutes. Stir frequently. Add the broccoli and peas cover, return to boil and simmer 10 minutes. Set aside to cool slightly. Remove bay leaf. Puree in blender until smooth. Add the parsley and season with salt and pepper. Process briefly. Return to saucepan to heat.

Serves 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user RANGERALI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 127.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 78.4 mg
Total Carbs: 26.4 g
Dietary Fiber: 5.2 g
Protein: 5.1 g

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Member Reviews

CD12360895
I have just made this soup to enjoy later and it tastes delicious! I dislike broccoli but the flavour is disguised by the peas ( I used frozen petit pois) and it tastes very sweet. I didn't use parsley and only added a pinch of salt as I used two stock cubes. - 5/6/12