Roasted Asparagus

Name: Roasted Asparagus Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 454 grams of fresh asparagus; 2 tbsp olive oil; 1 tbsp balsamic vinegar; 1 clove garlic; sea salt and black pepper to taste; cooking spray

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

454 grams of fresh asparagus2 tbsp olive oil1 tbsp balsamic vinegar1 clove garlicsea salt and black pepper to tastecooking spray

Directions

Preheat oven to 450. Break off the woody stems from asparagus. Rinse well.
Toss spears in oil, vinegar and garlic. Season with salt & pepper. lace in shallow baking dish, sprayed. Bake for 6-10 minutes.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user HAWGWILD1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 89.4
Total Fat: 7.0 g
Cholesterol: 0.0 mg
Sodium: 3.6 mg
Total Carbs: 5.9 g
Dietary Fiber: 2.4 g
Protein: 2.6 g

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Member Reviews

FLYSWITHJAVA
I just made this the other night and it is excellent! I have never make asparagus before was always intimidated, but this recipes is awesome!!! - 3/13/10