Stir Fry Chicken & Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 x chicken breasts - diced or sliced thinly1 x Onion - chopped1 x cup chopped pepper1 x Clove Garlic - chopped or crushed1 x Cup frozen mixed Veg 1 x Pack fresh Egg Noodles2 x tsp Light Soy Sauce1 x tsp Brown Sugar
Heat up 1 x tbsp olive oil in a wok
when hot add the garlic, onion and chicken
Cook until onions are soft and the chicken is just browning.
Add other veg - frozen veg / pepper or anything that you may want to use.
Stir fry for approx 4 mins and add soy sauce and brown sugar.
When all coated add egg noodles and heat through.
Serve Immediately
Number of Servings: 2
Recipe submitted by SparkPeople user ALLYSONMAC.
when hot add the garlic, onion and chicken
Cook until onions are soft and the chicken is just browning.
Add other veg - frozen veg / pepper or anything that you may want to use.
Stir fry for approx 4 mins and add soy sauce and brown sugar.
When all coated add egg noodles and heat through.
Serve Immediately
Number of Servings: 2
Recipe submitted by SparkPeople user ALLYSONMAC.
Nutritional Info Amount Per Serving
- Calories: 498.8
- Total Fat: 5.0 g
- Cholesterol: 173.0 mg
- Sodium: 510.1 mg
- Total Carbs: 47.1 g
- Dietary Fiber: 5.7 g
- Protein: 64.0 g
Member Reviews