Tuna and Noodles
- Number of Servings: 14
Ingredients
Directions
Number of Servings: 14
Recipe submitted by SparkPeople user DBATES109.
Celery, raw, 4 stalk, large (11"-12" long) (remove)Olive Oil, 2 tbsp (remove)Carrots, raw, 2 cup, chopped (remove)Onions, raw, 1.5 medium (2-1/2" dia) (remove)Jalapeno Peppers, 1 pepper (remove)Peas, canned, 1.75 cup (remove)Tuna, Canned in Water, 18 oz (remove)*Healthy Request Cream of Mushroom Soup, 1.5 cup (remove)*Campbell's Healthy Request Cream of Celery Soup, 1.5 cup (remove)Columbia Whole Grain Rotini, 16 oz (remove)Milk, nonfat, 2 cup (remove)*Velveeta Light Cheese Product, 4 oz (remove)Parsley, .5 cup (remove)
Number of Servings: 14
Recipe submitted by SparkPeople user DBATES109.
Nutritional Info Amount Per Serving
- Calories: 263.9
- Total Fat: 4.9 g
- Cholesterol: 17.1 mg
- Sodium: 544.1 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 5.1 g
- Protein: 18.5 g
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