Banana Licuado

Name: Banana Licuado Recipe
Yield: 1
Ingredients: 1 banana; 12 oz milk; 2 tbsp sugar (or to taste); 1/4 tsp vanilla extract (or to taste)

(16)

Number of Servings: 1

Ingredients

1 banana12 oz milk2 tbsp sugar (or to taste)1/4 tsp vanilla extract (or to taste)

Directions

Place everything in blender, and blend until smooth. Serve, and drink.

Number of Servings: 1

Recipe submitted by SparkPeople user IMARTINEZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 191.8
Total Fat: 1.2 g
Cholesterol: 2.4 mg
Sodium: 16.5 mg
Total Carbs: 46.0 g
Dietary Fiber: 2.8 g
Protein: 2.2 g

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Member Reviews

FOODLOVER1326
great! but instead of the vanilla and sugar, I put in chocolate powder. It tastes very good! - 6/14/13
POLKADOT04
Use frozen fruit. I throw all my too ripe bananas into the freezer (take off the skin!). Blend fruit before adding other ingredients so you don't blend milk too long, if you do, the milk gets too frothy and it's not fun to drink any more. I like more banana: 1 banana, 6oz milk, 1 T sugar, dash vanil - 12/3/09
SCRUFFYONE
This is wonderful! I have been drinking it for my breakfast and taking one to drink with my light lunch at work. Made one this morning with my raspberries from my garden last summer , just so good. Thank you for sharing! Nan - 1/3/09
CHOCSUNDAE
This was good. I used Splenda instead of the sugar. - 1/2/09
DEECEE12
Easy, Sweet, Fast, and Yummy----PERFECT !!!
Thanks - 12/30/08
GRANDMACARES
I love bananas so I will try this soon. What % of milk did you use to get the nutrition values? - 12/30/08
SUPERFIT5
great idea. I'm going to make mine with soy milk. This is a nice treat when you are sick and don't feel like eating. - 12/30/08
RNBEACHGIRL
Very Good, I added some ice and decreased the milk to 10ozs - 12/30/08
ALLEYANN_07
i really think it tasted awesome even for my little sister. - 7/28/07
FLYING_V
Simple basic smoothie - 3/24/07
MARC71
I put in splenda - 3/21/07
SUMMERLYN67
Wow...thanks. I love banana shakes...:D - 3/21/07
HEYLTSMENAT
I love the simple banana shake! Could thicken it with yogurt. - 3/20/07
REVJEFF
good sweet treat - 3/20/07
SHASHIREKHA
very ggood - 3/20/07