Kevin's Berrylicious Pro-Anti-OxSmoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
100% Whey Gold Standard (Banana Flavored), 1 Scoop 1 medium sized Banana (frozen)1/3 cup Frozen Blueberries 1 cup Orange Juice1 serving packet Sambazon Acai (Unsweetened)1/2 cup pineapple Fresh or frozen
1) Place all ingredients in blender or magic bullet
2) Blend until smooth and creamy. Note: extra water may be added the aid in thinning liquid if desired, without changing nutritional content)
Number of Servings: 1
Recipe submitted by SparkPeople user MOUNTAINBIKER1.
2) Blend until smooth and creamy. Note: extra water may be added the aid in thinning liquid if desired, without changing nutritional content)
Number of Servings: 1
Recipe submitted by SparkPeople user MOUNTAINBIKER1.
Nutritional Info Amount Per Serving
- Calories: 478.3
- Total Fat: 8.1 g
- Cholesterol: 30.0 mg
- Sodium: 104.8 mg
- Total Carbs: 78.0 g
- Dietary Fiber: 6.1 g
- Protein: 28.8 g
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