Chorizo and Bean "Soup"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Chorizo, pork and beef, 225 gramsOnions, raw, 200 gramsCelery, raw, 125 gramsBeans, red kidney, 240 gramsBirds Eye Soya Beans (100g frozen), 100 gram(s) Garlic, 6 cloveGood Oil cold-pressed hemp seed oil, 15 gram(s) Yellow Peppers (bell peppers), 25 gramsVery Lazy Chilli, 5 gram(s) Red Ripe Tomatoes, 30 grams*Balsamic Vinegar, 1 tbspPepper, black, 2 tspTomato juice, without salt added, 8 fl oz
Slice up the Chorizo sausage into quarter to half inch thick slices. Put all the ingredients into a saucepan with a lid. Bring to the boil. Boil for 8 to 10 minutes. Cover with the lid and simmer for 30 minutes to 3 hours in the simmering oven.
Makes four spicy and hearty servings. Great with rustic bread...
Number of Servings: 4
Recipe submitted by SparkPeople user RICHARD!.
Makes four spicy and hearty servings. Great with rustic bread...
Number of Servings: 4
Recipe submitted by SparkPeople user RICHARD!.
Nutritional Info Amount Per Serving
- Calories: 427.9
- Total Fat: 27.3 g
- Cholesterol: 49.5 mg
- Sodium: 937.3 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 7.2 g
- Protein: 21.6 g
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