Indian meal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
dried lentilscanned diced tomatoesfresh garlicchicken breast. no skin or bonemasala simmer sauce cauliflowerraw onioncayenne pepper
Directions
mix it all together once cooked, and enjoy a big heaping serving!

Number of Servings: 4

Recipe submitted by SparkPeople user ANJALEEZ.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 331.0
  • Total Fat: 6.4 g
  • Cholesterol: 39.2 mg
  • Sodium: 754.5 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 13.5 g
  • Protein: 27.0 g

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