Filipino Ginger Chicken Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tbsp olive oil1/4 cup ginger root slices4 cloves garlic2 medium onions1 pkg (10oz) fresh spinach6 chicken thighs2 cups sliced chayote or papaya or summer squash1 cup white rice2 tsp fish sauce7 cups water (or more if you like more soup)salt & pepper to tasteoptional:green onionlemon wedges
Serves 6
In large cooking pot, saute garlic and ginger in cooking oil for 2 minutes.
Add onions, cook for 3 minutes.
Add chicken & fish sauce, cook for 3 minutes
Add water, rice, salt & pepper.
Bring to a boil & then simmer for 30 minutes.
Add squash and cook for 5 minutes, or until squash is soft.
Add spinach & cook for 2 minutes.
Turn off heat and let sit for a few minutes.
Optional:
serve with green onion slices
or lemon wedges.
Number of Servings: 6
Recipe submitted by SparkPeople user LJANDERSON76.
In large cooking pot, saute garlic and ginger in cooking oil for 2 minutes.
Add onions, cook for 3 minutes.
Add chicken & fish sauce, cook for 3 minutes
Add water, rice, salt & pepper.
Bring to a boil & then simmer for 30 minutes.
Add squash and cook for 5 minutes, or until squash is soft.
Add spinach & cook for 2 minutes.
Turn off heat and let sit for a few minutes.
Optional:
serve with green onion slices
or lemon wedges.
Number of Servings: 6
Recipe submitted by SparkPeople user LJANDERSON76.
Nutritional Info Amount Per Serving
- Calories: 272.7
- Total Fat: 8.6 g
- Cholesterol: 124.5 mg
- Sodium: 628.7 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.4 g
- Protein: 32.9 g
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