Sweet mashed potatos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 medium sized yams (2" x 5")2 Tbsp butter12 tsp brown sugar1 Tbsp maple syrup
-Boil water
-Peel and slice yams and put into boiling water
-Once soft, drain water
-Add cooked yams back to the pot with all other ingredients
-Blend well and serve
Number of Servings: 12
Recipe submitted by SparkPeople user HADLEYRAKOWSKI.
-Peel and slice yams and put into boiling water
-Once soft, drain water
-Add cooked yams back to the pot with all other ingredients
-Blend well and serve
Number of Servings: 12
Recipe submitted by SparkPeople user HADLEYRAKOWSKI.
Nutritional Info Amount Per Serving
- Calories: 63.3
- Total Fat: 2.0 g
- Cholesterol: 5.1 mg
- Sodium: 24.1 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.9 g
- Protein: 0.6 g
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