Crab Pasta Salad

Name: Crab Pasta Salad Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: Imitation Crab - 10 oz; Ronzonie Rotini Smart Pasta - 2oz dry; Cucumber quartered and sliced - 1 whole; Tomato diced - 1/2 large; Daisy Light Sour Cream - 4 Tbsp; Hellman's Lo Fat Mayo - 4 Tbsp; Fresh Lemon Juice - 1 Tbsp; Dried Dill - 1 Tsp; Frieda's Fresh Mild Salsa - 8 Tbsp; Celery sliced - 1 Cup; Red Onion minced - 2 Tbsp; Green Onion sliced - 2 stalks; Salt - 1/2 Tsp; Celery Seed - 1/2 Tsp.; Cayenne Pepper - To Taste

(3)

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Imitation Crab - 10 ozRonzonie Rotini Smart Pasta - 2oz dryCucumber quartered and sliced - 1 wholeTomato, diced - 1/2 largeDaisy Light Sour Cream - 4 TbspHellman's Lo Fat Mayo - 4 TbspFresh Lemon Juice - 1 TbspDried Dill - 1 TspFrieda's Fresh Mild Salsa - 8 TbspCelery, sliced - 1 CupRed Onion, minced - 2 TbspGreen Onion, sliced - 2 stalksSalt - 1/2 TspCelery Seed - 1/2 Tsp.Cayenne Pepper - To Taste

Directions

Boil pasta by directions on package.

Rinse pasta with cold water and drain well.

Add pasta to a large mixing bowl.

Add all other ingredients to pasta.

Mix well.

Refrigerate until chilled.

Makes 3 - 1 3/4 cup servings.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 252.4
Total Fat: 2.7 g
Cholesterol: 8.1 mg
Sodium: 907.4 mg
Total Carbs: 27.0 g
Dietary Fiber: 3.0 g
Protein: 9.8 g

More Recipes Like This

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

Member Reviews

ANJNNO
This is excellent! The only change I liked was addition of a couple of Tbls of Chopped Capers. Definitely goes on my favorite list. Thanks - 5/23/10
BIGGERMORTONMOM
does the Cayenne give it too much spice? I am making this for a party and I do not want to kill people by over spicing - 4/14/09
NISSANGIRL
This turned out great! I will make this again for sure. - 4/14/09