Chickpea Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
canned chickpeas (2 cans), canned whole tomatoes with the juice (1 big can), 4 large potatoes, 4 cups chicken broth, 3 T garam masala, pinch of turmeric, salt to taste.
Throw all the ingredients in a pot and simmer for 20 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user LHBPHD.
Number of Servings: 10
Recipe submitted by SparkPeople user LHBPHD.
Nutritional Info Amount Per Serving
- Calories: 182.9
- Total Fat: 0.9 g
- Cholesterol: 2.0 mg
- Sodium: 597.8 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 5.8 g
- Protein: 6.1 g
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