Chickpea Stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
canned chickpeas (2 cans), canned whole tomatoes with the juice (1 big can), 4 large potatoes, 4 cups chicken broth, 3 T garam masala, pinch of turmeric, salt to taste.
Directions
Throw all the ingredients in a pot and simmer for 20 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user LHBPHD.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 182.9
  • Total Fat: 0.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 597.8 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.1 g

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