smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup frozen strawberries1.5 cups fat free vanilla yogurt1/2 bananas
put all ingredients in blender or smoothie maker and blend well. Pour in glass and drink. For a solid snack, pour into sealable bowls and freeze.
Number of Servings: 1
Recipe submitted by SparkPeople user WENDY.HENRY.
Number of Servings: 1
Recipe submitted by SparkPeople user WENDY.HENRY.
Nutritional Info Amount Per Serving
- Calories: 268.8
- Total Fat: 0.2 g
- Cholesterol: 8.3 mg
- Sodium: 178.0 mg
- Total Carbs: 53.6 g
- Dietary Fiber: 3.1 g
- Protein: 12.3 g